Recipes JAMU: Medicine for more Slender Body

(Traditional Medicine Recipes)

Country of origin: Indonesia

In any aspect of the slender body is more agile and more unsightly. Causes of obesity include: fatty foods, lack of exercise or talent descent.
Traditionally, drugs for slimming the body is as follows:

Material:

1. Noni (Morinda cintrifolia) ... ... ... ... .. 1 piece
2. Bangle (Zingiber ottensi) ... ... ... ... .. 10 gr.
3. Myrtle leaves (Muraya committee ulata) ... ... ... ... ... 7 gr.
4. Acid Java (Tamarindus indica) ... ... ... ... ... 5 gr.
5. Zingiber zerumbet (Zingiber aramaticum) ... ... ... ... ... ... 8 gr.

How to Make:

All materials will be ground finely into one.
Pour hot water, squeezed and filtered, to obtain 1 cup water.
How to Use:
Drink ½ cup ½ cup in the morning and again late afternoon. Apply every 2 days.

Suggestions:

1. Many exercise
2. Control your eating, drinking and sleeping
3. Use one day a week to eat certain foods, among others:
4. Fruit consumption aja without other foods, steamed foods, eating grilled fish.

Source: Heritage Herb Prima Raga by: DS. Soewito M.